Australian Combat and Exercise
In order to offer Massage & Myotherapy Australia members quality educational programs. The Association has developed criteria for course approval, the programs and presenters listed below meet the Massage & Myotherapy Australia Endorsed Education Activities Program requirements.
Massage & Myotherapy Australia would like to bring to the attention that when considering any form of coursework from an RTO, a Massage & Myotherapy Australia Endorsed Education Activities Provider or any provider of education, that members read the terms and conditions thoroughly BEFORE registering and ask any questions about results, certification, refunds etc prior to payment.
For information on upcoming workshops, please visit the provider's website listed below.
AUSTRALIAN COMBAT AND EXERCISE
| Course Name |
CPE Points |
| BreathFIT |
15 |
Course Description
Breathfit is a comprehensive course on breath work for exercise professionals. You will gain a deep understanding of different breathing techniques and benefits and how to prescribe the correct techniques and exercises to address specific client needs and situations. And the best part? You can apply these techniques to your own life to achieve greater health and well-being.
For centuries, breath work has been practised to improve health and well-being. And now, with scientific research supporting its many benefits, you can incorporate these techniques into your sessions with clients. As an exercise professional, you have the privilege of helping to influence positive changes in your client’s lives, and Breathfit gives you the tools and techniques to do just that.
With Breathfit, you can take your skills and services to the next level and help your clients achieve their full potential.
By teaching your clients to breathe better, they will sleep better, move better, handle stress better, and be less likely to get injured or cancel sessions with you.
WHAT YOU WILL LEARN:
Stress & the Autonomic Nervous System: Impacts and Coping Strategies
Lung Function & The Breathing Process
The Vagus Nerve & Diaphragm: Influencing Health & Breathing
Observing & Improving Breathing Habits: Techniques & Factors
Breathing & Sleep for Health and Well-being: Techniques, Cues & Integration
Optimising Breathing for Health: Techniques &Tongue Posture
Breath Muscle Training for Enhanced Exercise Performance
Enhancing Breathing Biomechanics for Better Health & Fitness
Combat Breathing: Tools for Stress Management
Strengthening the Diaphragm & Exhalation Muscles
Super Ventilation Technique
INCLUDES:
Easy to view video content of all exercise progressions
Self-paced learning
Accreditation points are available immediately on successful completion
Presented & developed by experienced Breath coach specialist Danielle Smith
Presented & developed by one of Australia's most credentialed sports scientists, Dr Luke Del Vecchio
Recommended Books
Learning support available
For further information regarding this Endorsed Education Activity Program and their workshops please visit the website listed above.
Disclaimer: Information on individual Endorsed Education Activity Program Websites is not under the control of Massage & Myotherapy Australia. The Association has no control over the nature, content, claims and availability of the Endorsed Education Activity Program website or their products. The inclusion of this link does not necessarily imply a recommendation or endorse the views expressed within them other than the course(s) that are Massage & Myotherapy Australia Approved.