**This Event will run in AEST**
The webinar will include:
- Understanding how we behave during uncertain times, physically, emotionally and mentally.
- How to identify when we are in an stress response and what to do.
- Practical skills to support your mental, physical and emotional health.
- Moving forward during uncertain times
About the Presenter
Heidi Hadley runs a thriving Natural therapy business In Adelaide and is the founder and creator of TotalSomatics.com, an online program which combines Somatic Movement, Mindfulness and Mindset skills to improve health and well-being. Heidi originally trained as a Medical Technical Officer in Neurophysiology in the UK before moving into natural Therapies in 2001.
She is qualified in Manual lymphatic drainage, Holistic massage, dry needling, she is an infant massage educator and since 2014, Heidi has been teaching and practising Somatics. Heidi has trained with Essential Somatics, a US based Somatics training organisation. She teaches somatic movement classes and works with clients clinically for one on one sessions.
Yet to be allocated