Before Blue - Worker Mental Health Coaching


Massage & Myotherapy Australia is very excited to be partnering with Beyond Blue as one of only a very small number of organisations invited to participate in the Before Blue – Worker Mental Health Coaching pilot program, supported by WorkSafe Victoria Return to Work Innovations program.

This pilot program is currently open to employees (workers) based in Victoria. By supporting and participating in this important initiative, there is potential for the program to grow and expand into other states in the future.

If you are an owner-operator, this program may not be suitable for you. However, you may still be eligible to access Beyond Blue’s NewAccess for Small Business Owners (NASBO) program.

We encourage members who are employees and may be feeling stressed, overwhelmed, or anxious at work to take advantage of this important support program.

What is it?

Before Blue is a free, confidential mental health coaching program delivered independently by Beyond Blue. It provides early support to help manage life and work stress before it snowballs. No GP referral is required.

What you can expect

  • A multi-week program with the same dedicated coach
  • Up to eight sessions available via phone or video call, Monday to Friday, 8am to 8pm (AEST)
  • Simple, practical strategies to help build resilience and coping skills
  • Personalised and confidential support managed directly between you and Beyond Blue. Nothing about your participation or sessions is shared with the Association

Before Blue has supported many workers to feel more grounded, supported, and better equipped to manage everyday pressures.

If you’d like to learn more or get started, including a quick eligibility check click here.

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